SANGA EVENTS
FRIDAY MAY 23RD
Join us for class at 6:30, then a movie and potluck afterwards. We're still trying to figure out what movie we'll be screening, plan to join us for a thought provoking flick of some sort. No potluck theme this month. Bring your favorite pillow and your favorite movie snack to share. We'll chill in the studio for the movie and discussion.
FRIDAY JUNE 27TH
Another movie night with a MEXICAN theme for our potluck.
JULY 18TH
Movie night with a RAW FOODS potluck. Not sure how to 'cook' a raw foods dish? Don't worry, Cherie's got you covered! She'll be preparing some recipe cards for those of us who are a little unsure about that culinary realm.
We're trying to find someone to bring another KIRTAN to the studio....we'll keep you posted. We hope to have something scheduled in June.
!!!!!!!
check out dreamtime
!!!!!!!
july
17th-20th
we're planning a teacher retreat at this event and would love for you to join us! check out the web site, this should prove to be a mind expanding
event...lots of music, workshops and a community of cool people. we plan to set up camp early, join us for some quality down time.
the guidelines for tickets and reserving a campsite are on the web site.
quote from the dreamtime folks-
'
Dreamtime is an open canvas for dancing, interactive sculptures, costumes, fire performances, music, theater, spoken word, multimedia, fashion shows, DJs, a myriad of workshops, movement classes, nature walks, healing courses, yoga, acoustic performance and your inspired contribution. '
www.dreamthefuture.org
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Room To Grow
A workshop on the Yamas and Niyamas
with Janet Muse
Sat. May 24th, 2008
2:00 ~ 5:30 p.m.
$50.00 investment
Yoga is not a religion, but a very rich, ancient, and sacred practice that can be used to draw your connection closer to whatever moves and guides you. Its teachings are based on the 8 limbs of yoga which are in place to help us achieve a meaningful and purposeful life.
Yama - restraint - is the first limb of yoga. There are five Yamas that have to do with our ethical standards and sense of integrity. They are a means of personal conduct in life.
Niyama - observance - is the second limb of yoga. There are five Niyamas that focus on self-discipline and spiritual observance.
This workshop is great for continued education for teachers or serious practitioners of yoga, couples, beginners, and anyone looking to expand their conscious way of living and thinking.
This 3 1/2 hour workshop will begin with a 90 minute asana (posture) practice, followed by a 2 hour lecture/discussion of the first two limbs of yoga. Please bring your notebook and a pen. A short discussion will cover all 8 limbs. This is sure to be an afternoon full of personal enrichment and enlightenment. Tea will be served. We hope to see you there! Namaste.
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Not a workshop but definitely worth checking out!
A great friend of the studio, Len Brady, is offering FREE classes twice a week for beginners.
(Mondays
4-5:15pm
and
Saturdays
2-3:15pm)
Len is willing to share his passion for yoga with those folks who are completely new to yoga. If you've been practicing for a while you probably remember that first yoga class.
'I am supposed to put my foot where?'
'What's the deal with all the attention to my breathing?'
'If down dog is really a resting position, I must be doing something wrong!'
This is the kind of stuff that can unfortunately keep folks from coming to a class in the first place. Len's designed this class for the complete novice. No stupid questions, no expectations, just patient instruction and tons of explanation.
We all know people who are a little intimidated by a yoga class, this is the perfect thing for them!
Len will be coordinating a workshop later this summer as well, to transition the complete beginner to an OM1 class. |
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the yogi meets
the
archer!
Sunday
June 8th @ 2pm
A family fun
day of yoga
inspired
archery and
potluck dinner
hosted by
Marc Tull and
Sheila Hennessy.
Sheila and Marc
will be hosting this
free event at their house.
All archery gear will
be ready and waiting.
Come learn the
beginning concepts
of archery, connecting that your yoga practice. Bring your kids and family and friends!
Bring something for the potluck too!
Please rsvp by Thursday June 5th at the studio. |
