The 3 Om School of Yoga offers :

The 3 Om School of Yoga presents the traditional teachings of yoga as a system to balance the triad of mind, body and spirit; thereby creating vibrancy of the body, and promoting overall well-being and peace.

Our students experience a space dedicated to being human and the art of living.  The intention of our sanga (or community) is to create a safe, accepting, and non-judgemental environment where all are welcome to socialize and practice yoga.

Sanga or Community

We provide quality yoga instruction set in the context of modern life.  We intend for you to find you and for students to cultivate a vibrant healthy body.  We embrace that the experience of yoga unfolds many things namely the true nature of self and the power of grace. 

Our expertise is to offer yoga in the classic tradition of the one-on-one relationship. This one-on-one relationship can yield different results based on your goals.  It can be a foundation to build your personal practice; explore the mental, spiritual and physical aspects of YOU and or lead you to a regular class attendance.

Click here if you are currently a yoga instructor. Ask for Jen.